Calories in Kellogg Kashi Entre's Pesto Chickpea Quinoa 9oz

Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

3.10

g
Carbs

19.00

g
Fat

4.10

g
Fiber

3.40

g
Sugar

0.90

g

Curious about the nutritional profile of kellogg kashi entre's pesto chickpea quinoa 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi entre's pesto chickpea quinoa 9oz provides 124.00 calories, 3.10g of protein, and 19.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 3.10g 19.00g 4.10g
1 oz (28g) 35 kcal 0.9g 5.3g 1.1g
1 Entre (255g) 316 kcal 7.9g 48.4g 10.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 640.00 mcg
Vitamin C 8.00 mg
Calcium 33.00 mg
Iron 0.90 mg
Potassium 105.00 mg
Sodium 205.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517545)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg kashi entre's pesto chickpea quinoa 9oz have?

It contains 3.10g of protein per 100g, which is moderate.

Can I eat kellogg kashi entre's pesto chickpea quinoa 9oz on a keto diet?

No, kellogg kashi entre's pesto chickpea quinoa 9oz has 19.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 entre of kellogg kashi entre's pesto chickpea quinoa 9oz?

A single 1 entre (255g) of kellogg kashi entre's pesto chickpea quinoa 9oz provides 316 calories.

How many calories is in kellogg kashi entre's pesto chickpea quinoa 9oz?

100 grams of kellogg kashi entre's pesto chickpea quinoa 9oz contains exactly 124.00 calories.