Calories in General Mills Betty Crocker Sour Cream & Chives Mashed Potatoes

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

7.50

g
Carbs

67.50

g
Fat

11.20

g
Fiber

5.00

g
Sugar

5.00

g

Curious about the nutritional profile of general mills betty crocker sour cream & chives mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker sour cream & chives mashed potatoes provides 400.00 calories, 7.50g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 7.50g 67.50g 11.20g
1 oz (28g) 112 kcal 2.1g 18.9g 3.1g
3/4 cup as pkgd 1 cup prepared (40g) 160 kcal 3.0g 27.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 1.00 mg
Potassium 1120.00 mg
Sodium 1720.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753777)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills betty crocker sour cream & chives mashed potatoes?

100 grams of general mills betty crocker sour cream & chives mashed potatoes contains exactly 400.00 calories.

How many calories are in 1 3/4 cup as pkgd 1 cup prepared of general mills betty crocker sour cream & chives mashed potatoes?

A single 3/4 cup as pkgd 1 cup prepared (40g) of general mills betty crocker sour cream & chives mashed potatoes provides 160 calories.

How much protein does general mills betty crocker sour cream & chives mashed potatoes have?

They contain 7.50g of protein per 100g, which is moderate.

Can I eat general mills betty crocker sour cream & chives mashed potatoes on a keto diet?

No, general mills betty crocker sour cream & chives mashed potatoes have 67.50g of carbs per 100g, which may disrupt ketosis.