Calories in Kellogg Kashi Entre's Black Bean Mango 10oz
Low Sugar
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
3.30
gCarbs
19.60
gFat
2.80
gFiber
4.40
gSugar
3.90
gBurn It Off
Curious about the nutritional profile of kellogg kashi entre's black bean mango 10oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi entre's black bean mango 10oz provides 109.00 calories, 3.30g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 3.30g | 19.60g | 2.80g |
| 1 oz (28g) | 31 kcal | 0.9g | 5.5g | 0.8g |
| 1 Entre (283g) | 308 kcal | 9.3g | 55.5g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1600.00 mcg |
| Vitamin C | 6.00 mg |
| Calcium | 22.00 mg |
| Iron | 1.00 mg |
| Potassium | 147.00 mg |
| Sodium | 87.00 mg |
Nutrition FAQs
How many calories is in kellogg kashi entre's black bean mango 10oz?
100 grams of kellogg kashi entre's black bean mango 10oz contains exactly 109.00 calories.
How many calories is in 1 1 entre of kellogg kashi entre's black bean mango 10oz?
A single 1 entre (283g) of kellogg kashi entre's black bean mango 10oz provides 308 calories.
Is kellogg kashi entre's black bean mango 10oz keto-friendly?
No, kellogg kashi entre's black bean mango 10oz has 19.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg kashi entre's black bean mango 10oz have?
It contains 3.30g of protein per 100g, which is moderate.