Calories in General Mills Betty Crocker Loaded Mashed Potatoes
400.00
kcal10.00
g67.50
g11.20
g5.00
g2.50
gCurious about the nutritional profile of general mills betty crocker loaded mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker loaded mashed potatoes provides 400.00 calories, 10.00g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 67.50g | 11.20g |
| 1 oz (28g) | 112 kcal | 2.8g | 18.9g | 3.1g |
| 3/4 cup as pkgd 1 cup prepared (40g) | 160 kcal | 4.0g | 27.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 1.25 mg |
| Potassium | 1120.00 mg |
| Sodium | 1680.00 mg |
Nutrition FAQs
How many calories are in general mills betty crocker loaded mashed potatoes?
100 grams of general mills betty crocker loaded mashed potatoes contains exactly 400.00 calories.
How many calories are in 1 3/4 cup as pkgd 1 cup prepared of general mills betty crocker loaded mashed potatoes?
A single 3/4 cup as pkgd 1 cup prepared (40g) of general mills betty crocker loaded mashed potatoes provides 160 calories.
Is general mills betty crocker loaded mashed potatoes keto-friendly?
No, general mills betty crocker loaded mashed potatoes have 67.50g of carbs per 100g, which may disrupt ketosis.
Does general mills betty crocker loaded mashed potatoes help build muscle?
They contain 10.00g of protein per 100g, which is moderate.