Calories in General Mills Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

8.06

g
Fiber

3.20

g
Sugar

48.40

g

Curious about the nutritional profile of general mills betty crocker delights peanut butter cookie brownie bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker delights peanut butter cookie brownie bar mix provides 387.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 6.45g 77.40g 8.06g
1 oz (28g) 108 kcal 1.8g 21.7g 2.3g
Per 1/16 pkg mix (31g) 120 kcal 2.0g 24.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.23 mg
Sodium 403.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753747)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker delights peanut butter cookie brownie bar mix?

100 grams of general mills betty crocker delights peanut butter cookie brownie bar mix contains exactly 387.00 calories.

How many calories is in 1 per 1/16 pkg mix of general mills betty crocker delights peanut butter cookie brownie bar mix?

A single per 1/16 pkg mix (31g) of general mills betty crocker delights peanut butter cookie brownie bar mix provides 120 calories.

Can I eat general mills betty crocker delights peanut butter cookie brownie bar mix on a keto diet?

No, general mills betty crocker delights peanut butter cookie brownie bar mix has 77.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills betty crocker delights peanut butter cookie brownie bar mix have?

It contains 6.45g of protein per 100g, which is moderate.