Calories in General Mills Gold Medal White Cake Mix
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.71
gCarbs
77.10
gFat
10.00
gFiber
0.00
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of general mills gold medal white cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal white cake mix provides 400.00 calories, 5.71g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.71g | 77.10g | 10.00g |
| 1 oz (28g) | 112 kcal | 1.6g | 21.6g | 2.8g |
| Per 1/4 cup mix (35g) | 140 kcal | 2.0g | 27.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories is in 1 per 1/4 cup mix of general mills gold medal white cake mix?
A single per 1/4 cup mix (35g) of general mills gold medal white cake mix provides 140 calories.
How many calories is in general mills gold medal white cake mix?
100 grams of general mills gold medal white cake mix contains exactly 400.00 calories.
How many carbs is in general mills gold medal white cake mix for ketosis?
No, general mills gold medal white cake mix has 77.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills gold medal white cake mix have?
It contains 5.71g of protein per 100g, which is moderate.