Calories in General Mills And Honey Granola Bites Trays Dried Blueberries Cereal

Instrument — Food Profile
100g
Calories

411.00

kcal
Protein

5.48

g
Carbs

76.70

g
Fat

9.59

g
Fiber

5.50

g
Sugar

35.60

g

Curious about the nutritional profile of general mills and honey granola bites trays dried blueberries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills and honey granola bites trays dried blueberries cereal provides 411.00 calories, 5.48g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 411.00 kcal 5.48g 76.70g 9.59g
1 oz (28g) 115 kcal 1.5g 21.5g 2.7g
1 tray (73g) 300 kcal 4.0g 56.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 123.00 mcg
Vitamin C 8.20 mg
Vitamin D 3.00 mcg
Riboflavin (B2) 0.23 mg
Niacin (B3) 2.74 mg
Vitamin B6 0.55 mg
Folate (B9) 62.00 mcg
Vitamin B12 1.64 mcg
Calcium 178.00 mg
Iron 5.48 mg
Potassium 192.00 mg
Sodium 411.00 mg
Zinc 4.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674164)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills and honey granola bites trays dried blueberries cereal for ketosis?

No, general mills and honey granola bites trays dried blueberries cereal has 76.70g of carbs per 100g, which may disrupt ketosis.

Does general mills and honey granola bites trays dried blueberries cereal help build muscle?

It contains 5.48g of protein per 100g, which is moderate.

How many calories is in general mills and honey granola bites trays dried blueberries cereal?

100 grams of general mills and honey granola bites trays dried blueberries cereal contains exactly 411.00 calories.

How many calories is in 1 1 tray of general mills and honey granola bites trays dried blueberries cereal?

A single 1 tray (73g) of general mills and honey granola bites trays dried blueberries cereal provides 300 calories.