Calories in Tuna Salad Bumble Bee

Instrument — Food Profile
100g
Calories

199.00

kcal
Protein

3.46

g
Carbs

20.40

g
Fat

11.70

g
Fiber

1.70

g
Sugar

11.30

g

Curious about the nutritional profile of tuna salad bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tuna salad bumble bee provides 199.00 calories, 3.46g of protein, and 20.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 199.00 kcal 3.46g 20.40g 11.70g
1 oz (28g) 56 kcal 1.0g 5.7g 3.3g
1 PACKAGE (231g) 460 kcal 8.0g 47.1g 27.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 156.00 mcg
Vitamin C 26.00 mg
Calcium 26.00 mg
Iron 0.78 mg
Sodium 199.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677476)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tuna salad bumble bee help build muscle?

It contains 3.46g of protein per 100g, which is moderate.

Can I eat tuna salad bumble bee on a keto diet?

No, tuna salad bumble bee has 20.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of tuna salad bumble bee?

A single 1 package (231g) of tuna salad bumble bee provides 460 calories.

How many calories is in tuna salad bumble bee?

100 grams of tuna salad bumble bee contains exactly 199.00 calories.