Calories in Target Pumpkin Caramel Corn Clusters With Pumpkin Seeds

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

5.88

g
Carbs

79.40

g
Fat

14.70

g
Fiber

2.90

g
Sugar

23.50

g

Curious about the nutritional profile of target pumpkin caramel corn clusters with pumpkin seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin caramel corn clusters with pumpkin seeds provides 471.00 calories, 5.88g of protein, and 79.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 5.88g 79.40g 14.70g
1 oz (28g) 132 kcal 1.6g 22.2g 4.1g
0.666 cup (34g) 160 kcal 2.0g 27.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.06 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678290)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.666 cup of target pumpkin caramel corn clusters with pumpkin seeds?

A single 0.666 cup (34g) of target pumpkin caramel corn clusters with pumpkin seeds provides 160 calories.

How many calories are in target pumpkin caramel corn clusters with pumpkin seeds?

100 grams of target pumpkin caramel corn clusters with pumpkin seeds contains exactly 471.00 calories.

Can I eat target pumpkin caramel corn clusters with pumpkin seeds on a keto diet?

No, target pumpkin caramel corn clusters with pumpkin seeds have 79.40g of carbs per 100g, which may disrupt ketosis.

Does target pumpkin caramel corn clusters with pumpkin seeds help build muscle?

They contain 5.88g of protein per 100g, which is moderate.