Calories in General Mills And Honey Granola Bites Dried Cherries Cereal

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

5.56

g
Carbs

80.60

g
Fat

6.94

g
Fiber

4.20

g
Sugar

36.10

g

Curious about the nutritional profile of general mills and honey granola bites dried cherries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills and honey granola bites dried cherries cereal provides 389.00 calories, 5.56g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 5.56g 80.60g 6.94g
1 oz (28g) 109 kcal 1.6g 22.6g 1.9g
1 tray (72g) 280 kcal 4.0g 58.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 125.00 mcg
Vitamin C 8.30 mg
Vitamin D 3.00 mcg
Riboflavin (B2) 0.24 mg
Niacin (B3) 2.78 mg
Vitamin B6 0.56 mg
Folate (B9) 62.00 mcg
Vitamin B12 1.67 mcg
Calcium 181.00 mg
Iron 5.56 mg
Potassium 208.00 mg
Sodium 514.00 mg
Zinc 4.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills and honey granola bites dried cherries cereal on a keto diet?

No, general mills and honey granola bites dried cherries cereal has 80.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray of general mills and honey granola bites dried cherries cereal?

A single 1 tray (72g) of general mills and honey granola bites dried cherries cereal provides 280 calories.

How much protein does general mills and honey granola bites dried cherries cereal have?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in general mills and honey granola bites dried cherries cereal?

100 grams of general mills and honey granola bites dried cherries cereal contains exactly 389.00 calories.