Calories in General Mills Vanilla Cookies & Rainbow Chip Frosting Flavored Trays

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

67.90

g
Fat

17.90

g
Fiber

0.00

g
Sugar

42.90

g

Curious about the nutritional profile of general mills vanilla cookies & rainbow chip frosting flavored trays? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills vanilla cookies & rainbow chip frosting flavored trays provides 429.00 calories, 3.57g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 67.90g 17.90g
1 oz (28g) 120 kcal 1.0g 19.0g 5.0g
1 tray with frosting (28g) 120 kcal 1.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674187)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills vanilla cookies & rainbow chip frosting flavored trays?

100 grams of general mills vanilla cookies & rainbow chip frosting flavored trays contains exactly 429.00 calories.

Is general mills vanilla cookies & rainbow chip frosting flavored trays a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 tray with frosting of general mills vanilla cookies & rainbow chip frosting flavored trays?

A single 1 tray with frosting (28g) of general mills vanilla cookies & rainbow chip frosting flavored trays provides 120 calories.

Is general mills vanilla cookies & rainbow chip frosting flavored trays keto-friendly?

No, general mills vanilla cookies & rainbow chip frosting flavored trays have 67.90g of carbs per 100g, which may disrupt ketosis.