Calories in Frito-lay Vanilla Creme Sandwich Cookies
Instrument — Food Profile
100g
Calories
487.00
kcalProtein
5.13
gCarbs
69.20
gFat
23.10
gFiber
2.60
gSugar
30.80
gBurn It Off
Curious about the nutritional profile of frito-lay vanilla creme sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay vanilla creme sandwich cookies provides 487.00 calories, 5.13g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 5.13g | 69.20g | 23.10g |
| 1 oz (28g) | 136 kcal | 1.4g | 19.4g | 6.5g |
| 5 COOKIES (39g) | 190 kcal | 2.0g | 27.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 2.77 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
How many carbs are in frito-lay vanilla creme sandwich cookies for ketosis?
No, frito-lay vanilla creme sandwich cookies have 69.20g of carbs per 100g, which may disrupt ketosis.
Is frito-lay vanilla creme sandwich cookies a good source of protein?
They contain 5.13g of protein per 100g, which is moderate.
How many calories are in 1 5 cookies of frito-lay vanilla creme sandwich cookies?
A single 5 cookies (39g) of frito-lay vanilla creme sandwich cookies provides 190 calories.
How many calories are in frito-lay vanilla creme sandwich cookies?
100 grams of frito-lay vanilla creme sandwich cookies contains exactly 487.00 calories.