Calories in General Mills Honey Baked Graham Snacks

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

14.30

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of general mills honey baked graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey baked graham snacks provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 71.40g 14.30g
1 oz (28g) 120 kcal 2.0g 20.0g 4.0g
1 PACKET (28g) 120 kcal 2.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Iron 1.29 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629529)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills honey baked graham snacks on a keto diet?

No, general mills honey baked graham snacks have 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 packet of general mills honey baked graham snacks?

A single 1 packet (28g) of general mills honey baked graham snacks provides 120 calories.

How many calories are in general mills honey baked graham snacks?

100 grams of general mills honey baked graham snacks contains exactly 429.00 calories.

Is general mills honey baked graham snacks a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.