Calories in General Mills Gingerbread Baked Bars

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

72.00

g
Fat

12.00

g
Fiber

20.00

g
Sugar

32.00

g

Curious about the nutritional profile of general mills gingerbread baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gingerbread baked bars provides 360.00 calories, 4.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 72.00g 12.00g
1 oz (28g) 101 kcal 1.1g 20.2g 3.4g
1 BAR (25g) 90 kcal 1.0g 18.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 380.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills gingerbread baked bars a good source of protein?

They contain 4.00g of protein per 100g, which is moderate.

How many calories are in general mills gingerbread baked bars?

100 grams of general mills gingerbread baked bars contains exactly 360.00 calories.

Can I eat general mills gingerbread baked bars on a keto diet?

No, general mills gingerbread baked bars have 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills gingerbread baked bars?

A single 1 bar (25g) of general mills gingerbread baked bars provides 90 calories.