Calories in Frito-lay Oat & Yogurt Strawberry Sandwich Biscuits Quaker

Instrument — Food Profile
100g
Calories

474.00

kcal
Protein

7.89

g
Carbs

71.00

g
Fat

18.40

g
Fiber

5.30

g
Sugar

29.00

g

Curious about the nutritional profile of frito-lay oat & yogurt strawberry sandwich biscuits quaker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay oat & yogurt strawberry sandwich biscuits quaker provides 474.00 calories, 7.89g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 474.00 kcal 7.89g 71.00g 18.40g
1 oz (28g) 133 kcal 2.2g 19.9g 5.2g
1 PACKAGE (38g) 180 kcal 3.0g 27.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 1.89 mg
Sodium 263.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630347)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay oat & yogurt strawberry sandwich biscuits quaker a good source of protein?

It contains 7.89g of protein per 100g, which is moderate.

Is frito-lay oat & yogurt strawberry sandwich biscuits quaker keto-friendly?

No, frito-lay oat & yogurt strawberry sandwich biscuits quaker has 71.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of frito-lay oat & yogurt strawberry sandwich biscuits quaker?

A single 1 package (38g) of frito-lay oat & yogurt strawberry sandwich biscuits quaker provides 180 calories.

How many calories is in frito-lay oat & yogurt strawberry sandwich biscuits quaker?

100 grams of frito-lay oat & yogurt strawberry sandwich biscuits quaker contains exactly 474.00 calories.