Calories in General Mills Crunchy Cookie Fiber One
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
3.85
gCarbs
69.20
gFat
23.10
gFiber
19.20
gSugar
26.90
gBurn It Off
Curious about the nutritional profile of general mills crunchy cookie fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills crunchy cookie fiber one provides 423.00 calories, 3.85g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 3.85g | 69.20g | 23.10g |
| 1 oz (28g) | 118 kcal | 1.1g | 19.4g | 6.5g |
| 1 COOKIE (26g) | 110 kcal | 1.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 231.00 mg |
Nutrition FAQs
How many calories is in general mills crunchy cookie fiber one?
100 grams of general mills crunchy cookie fiber one contains exactly 423.00 calories.
How many calories is in 1 1 cookie of general mills crunchy cookie fiber one?
A single 1 cookie (26g) of general mills crunchy cookie fiber one provides 110 calories.
Can I eat general mills crunchy cookie fiber one on a keto diet?
No, general mills crunchy cookie fiber one has 69.20g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills crunchy cookie fiber one have?
It contains 3.85g of protein per 100g, which is moderate.