Calories in Frito-lay The Original Caramel Coated Popcorn & Peanuts Cracker Jack

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

7.05

g
Carbs

81.10

g
Fat

7.05

g
Fiber

3.50

g
Sugar

52.90

g

Curious about the nutritional profile of frito-lay the original caramel coated popcorn & peanuts cracker jack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay the original caramel coated popcorn & peanuts cracker jack provides 423.00 calories, 7.05g of protein, and 81.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 7.05g 81.10g 7.05g
1 oz (28g) 118 kcal 2.0g 22.7g 2.0g
1 ONZ (28g) 120 kcal 2.0g 23.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.54 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633774)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay the original caramel coated popcorn & peanuts cracker jack a good source of protein?

It contains 7.05g of protein per 100g, which is moderate.

How many calories is in frito-lay the original caramel coated popcorn & peanuts cracker jack?

100 grams of frito-lay the original caramel coated popcorn & peanuts cracker jack contains exactly 423.00 calories.

How many calories is in 1 1 onz of frito-lay the original caramel coated popcorn & peanuts cracker jack?

A single 1 onz (28g) of frito-lay the original caramel coated popcorn & peanuts cracker jack provides 120 calories.

How many carbs is in frito-lay the original caramel coated popcorn & peanuts cracker jack for ketosis?

No, frito-lay the original caramel coated popcorn & peanuts cracker jack has 81.10g of carbs per 100g, which may disrupt ketosis.