Calories in General Mills Chocolate Caramel Trail Mix
Instrument — Food Profile
100g
Calories
556.00
kcalProtein
14.80
gCarbs
44.40
gFat
37.00
gFiber
3.70
gSugar
25.90
gBurn It Off
Curious about the nutritional profile of general mills chocolate caramel trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate caramel trail mix provides 556.00 calories, 14.80g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 556.00 kcal | 14.80g | 44.40g | 37.00g |
| 1 oz (28g) | 156 kcal | 4.1g | 12.4g | 10.4g |
| 0.25 cup (27g) | 150 kcal | 4.0g | 12.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.48 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B12 | 0.44 mcg |
| Iron | 2.67 mg |
| Sodium | 333.00 mg |
| Zinc | 1.11 mg |
Nutrition FAQs
How many calories is in general mills chocolate caramel trail mix?
100 grams of general mills chocolate caramel trail mix contains exactly 556.00 calories.
How many calories is in 1 0.25 cup of general mills chocolate caramel trail mix?
A single 0.25 cup (27g) of general mills chocolate caramel trail mix provides 150 calories.
How much protein does general mills chocolate caramel trail mix have?
It contains 14.80g of protein per 100g, which is moderate.
Can I eat general mills chocolate caramel trail mix on a keto diet?
No, general mills chocolate caramel trail mix has 44.40g of carbs per 100g, which may disrupt ketosis.