Calories in Walnuts Halves & Pieces Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
16.70
gCarbs
13.30
gFat
66.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of walnuts halves & pieces kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of walnuts halves & pieces kroger provides 667.00 calories, 16.70g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 16.70g | 13.30g | 66.70g |
| 1 oz (28g) | 187 kcal | 4.7g | 3.7g | 18.7g |
| 0.25 cup (30g) | 200 kcal | 5.0g | 4.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Magnesium | 133.00 mg |
| Potassium | 433.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
Can I eat walnuts halves & pieces kroger on a keto diet?
No, walnuts halves & pieces kroger has 13.30g of carbs per 100g, which may disrupt ketosis.
Is walnuts halves & pieces kroger a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of walnuts halves & pieces kroger?
A single 0.25 cup (30g) of walnuts halves & pieces kroger provides 200 calories.
How many calories is in walnuts halves & pieces kroger?
100 grams of walnuts halves & pieces kroger contains exactly 667.00 calories.