Calories in Frito-lay Spicy Flavored Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
42.90
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay spicy flavored cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay spicy flavored cashews provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 42.90g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 12.0g |
| 3 Tbsp (28g) | 160 kcal | 5.0g | 8.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 6.43 mg |
| Potassium | 643.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is frito-lay spicy flavored cashews keto-friendly?
No, frito-lay spicy flavored cashews have 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tbsp of frito-lay spicy flavored cashews?
A single 3 tbsp (28g) of frito-lay spicy flavored cashews provides 160 calories.
Does frito-lay spicy flavored cashews help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in frito-lay spicy flavored cashews?
100 grams of frito-lay spicy flavored cashews contains exactly 571.00 calories.