Calories in Frito-lay Sea Salted Whole Cashews
High Protein
Instrument — Food Profile
100g
Calories
565.00
kcalProtein
17.70
gCarbs
28.30
gFat
45.90
gFiber
3.50
gSugar
7.07
gBurn It Off
Curious about the nutritional profile of frito-lay sea salted whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salted whole cashews provides 565.00 calories, 17.70g of protein, and 28.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 565.00 kcal | 17.70g | 28.30g | 45.90g |
| 1 oz (28g) | 158 kcal | 5.0g | 7.9g | 12.9g |
| 1 package (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 601.00 mg |
Nutrition FAQs
How much protein does frito-lay sea salted whole cashews have?
Yes, they are high in protein with 17.70g per 100g, making them great for muscle growth.
Can I eat frito-lay sea salted whole cashews on a keto diet?
No, frito-lay sea salted whole cashews have 28.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of frito-lay sea salted whole cashews?
A single 1 package (28g) of frito-lay sea salted whole cashews provides 160 calories.
How many calories are in frito-lay sea salted whole cashews?
100 grams of frito-lay sea salted whole cashews contains exactly 565.00 calories.