Calories in Frito-lay Salted Caramel Crunchy Protein Peanuts Nut Harvest

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

25.00

g
Carbs

35.70

g
Fat

35.70

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay salted caramel crunchy protein peanuts nut harvest? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay salted caramel crunchy protein peanuts nut harvest provides 571.00 calories, 25.00g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 25.00g 35.70g 35.70g
1 oz (28g) 160 kcal 7.0g 10.0g 10.0g
1 ONZ (28g) 160 kcal 7.0g 10.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Magnesium 86.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1563693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in frito-lay salted caramel crunchy protein peanuts nut harvest for ketosis?

No, frito-lay salted caramel crunchy protein peanuts nut harvest has 35.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of frito-lay salted caramel crunchy protein peanuts nut harvest?

A single 1 onz (28g) of frito-lay salted caramel crunchy protein peanuts nut harvest provides 160 calories.

How many calories is in frito-lay salted caramel crunchy protein peanuts nut harvest?

100 grams of frito-lay salted caramel crunchy protein peanuts nut harvest contains exactly 571.00 calories.

Is frito-lay salted caramel crunchy protein peanuts nut harvest a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.