Calories in Frito-lay Milk Chocolate Almonds

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

14.30

g
Carbs

46.40

g
Fat

39.30

g
Fiber

10.70

g
Sugar

35.70

g

Curious about the nutritional profile of frito-lay milk chocolate almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay milk chocolate almonds provides 571.00 calories, 14.30g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 14.30g 46.40g 39.30g
1 oz (28g) 160 kcal 4.0g 13.0g 11.0g
1 ONZ (28g) 160 kcal 4.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 2.57 mg
Magnesium 143.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1564564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay milk chocolate almonds?

100 grams of frito-lay milk chocolate almonds contains exactly 571.00 calories.

How many calories are in 1 1 onz of frito-lay milk chocolate almonds?

A single 1 onz (28g) of frito-lay milk chocolate almonds provides 160 calories.

How many carbs are in frito-lay milk chocolate almonds for ketosis?

No, frito-lay milk chocolate almonds have 46.40g of carbs per 100g, which may disrupt ketosis.

Is frito-lay milk chocolate almonds a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.