Calories in Frito-lay Honey Dijon Pretzel Thins

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

7.14

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay honey dijon pretzel thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay honey dijon pretzel thins provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 82.10g 7.14g
1 oz (28g) 120 kcal 1.0g 23.0g 2.0g
1 ONZ (28g) 120 kcal 1.0g 23.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.29 mg
Iron 3.86 mg
Sodium 1430.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1570734)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of frito-lay honey dijon pretzel thins?

A single 1 onz (28g) of frito-lay honey dijon pretzel thins provides 120 calories.

How many calories are in frito-lay honey dijon pretzel thins?

100 grams of frito-lay honey dijon pretzel thins contains exactly 429.00 calories.

Does frito-lay honey dijon pretzel thins help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many carbs are in frito-lay honey dijon pretzel thins for ketosis?

No, frito-lay honey dijon pretzel thins have 82.10g of carbs per 100g, which may disrupt ketosis.