Calories in Frito-lay Flamin Hot Puffcorn
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
46.40
gFat
35.70
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay flamin hot puffcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay flamin hot puffcorn provides 536.00 calories, 7.14g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 46.40g | 35.70g |
| 1 oz (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
| 1 ONZ (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How much protein does frito-lay flamin hot puffcorn have?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in frito-lay flamin hot puffcorn for ketosis?
No, frito-lay flamin hot puffcorn has 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of frito-lay flamin hot puffcorn?
A single 1 onz (28g) of frito-lay flamin hot puffcorn provides 150 calories.
How many calories is in frito-lay flamin hot puffcorn?
100 grams of frito-lay flamin hot puffcorn contains exactly 536.00 calories.