Calories in Nabisco Heart Healthy Mix

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

21.40

g
Carbs

17.90

g
Fat

53.60

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of nabisco heart healthy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco heart healthy mix provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 21.40g 17.90g 53.60g
1 oz (28g) 170 kcal 6.0g 5.0g 15.0g
1 ONZ (28g) 170 kcal 6.0g 5.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.61 mg
Niacin (B3) 14.30 mg
Calcium 143.00 mg
Iron 3.86 mg
Magnesium 214.00 mg
Potassium 500.00 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593159)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nabisco heart healthy mix?

100 grams of nabisco heart healthy mix contains exactly 607.00 calories.

Is nabisco heart healthy mix a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 onz of nabisco heart healthy mix?

A single 1 onz (28g) of nabisco heart healthy mix provides 170 calories.

Can I eat nabisco heart healthy mix on a keto diet?

No, nabisco heart healthy mix has 17.90g of carbs per 100g, which may disrupt ketosis.