Calories in Frito-lay White Cheddar Popcorn
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
10.70
gCarbs
50.00
gFat
35.70
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay white cheddar popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay white cheddar popcorn provides 571.00 calories, 10.70g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 10.70g | 50.00g | 35.70g |
| 1 oz (28g) | 160 kcal | 3.0g | 14.0g | 10.0g |
| 2 1/2 cup (28g) | 160 kcal | 3.0g | 14.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.43 mg |
| Potassium | 214.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Is frito-lay white cheddar popcorn a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in frito-lay white cheddar popcorn?
100 grams of frito-lay white cheddar popcorn contains exactly 571.00 calories.
How many calories is in 1 2 1/2 cup of frito-lay white cheddar popcorn?
A single 2 1/2 cup (28g) of frito-lay white cheddar popcorn provides 160 calories.
Can I eat frito-lay white cheddar popcorn on a keto diet?
No, frito-lay white cheddar popcorn has 50.00g of carbs per 100g, which may disrupt ketosis.