Calories in Frito-lay Pretzel Thins
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
75.00
gFat
7.14
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay pretzel thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay pretzel thins provides 393.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 75.00g | 7.14g |
| 1 oz (28g) | 110 kcal | 2.0g | 21.0g | 2.0g |
| 1 ONZ (28g) | 110 kcal | 2.0g | 21.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.71 mg |
| Iron | 6.43 mg |
| Sodium | 1640.00 mg |
Nutrition FAQs
How many calories are in frito-lay pretzel thins?
100 grams of frito-lay pretzel thins contains exactly 393.00 calories.
How many calories are in 1 1 onz of frito-lay pretzel thins?
A single 1 onz (28g) of frito-lay pretzel thins provides 110 calories.
Does frito-lay pretzel thins help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay pretzel thins for ketosis?
No, frito-lay pretzel thins have 75.00g of carbs per 100g, which may disrupt ketosis.