Calories in Frito-lay Peppermint Dipped Snowflakes Pretzels Rold Gold
464.00
kcal3.57
g67.90
g17.90
g0.00
g42.90
gCurious about the nutritional profile of frito-lay peppermint dipped snowflakes pretzels rold gold? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay peppermint dipped snowflakes pretzels rold gold provides 464.00 calories, 3.57g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 19.0g | 5.0g |
| 1 ONZ (28g) | 130 kcal | 1.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 1.43 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many carbs is in frito-lay peppermint dipped snowflakes pretzels rold gold for ketosis?
No, frito-lay peppermint dipped snowflakes pretzels rold gold has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in frito-lay peppermint dipped snowflakes pretzels rold gold?
100 grams of frito-lay peppermint dipped snowflakes pretzels rold gold contains exactly 464.00 calories.
Does frito-lay peppermint dipped snowflakes pretzels rold gold help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of frito-lay peppermint dipped snowflakes pretzels rold gold?
A single 1 onz (28g) of frito-lay peppermint dipped snowflakes pretzels rold gold provides 130 calories.