Calories in Frito-lay Nacho Cheese Breaded Cheese Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

9.62

g
Carbs

28.80

g
Fat

17.30

g
Fiber

7.70

g
Sugar

1.92

g

Curious about the nutritional profile of frito-lay nacho cheese breaded cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay nacho cheese breaded cheese snacks provides 327.00 calories, 9.62g of protein, and 28.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 9.62g 28.80g 17.30g
1 oz (28g) 92 kcal 2.7g 8.1g 4.8g
2 PIECES (52g) 170 kcal 5.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 192.00 mg
Sodium 712.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1598288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay nacho cheese breaded cheese snacks?

100 grams of frito-lay nacho cheese breaded cheese snacks contains exactly 327.00 calories.

How much protein does frito-lay nacho cheese breaded cheese snacks have?

They contain 9.62g of protein per 100g, which is moderate.

How many calories are in 1 2 pieces of frito-lay nacho cheese breaded cheese snacks?

A single 2 pieces (52g) of frito-lay nacho cheese breaded cheese snacks provides 170 calories.

How many carbs are in frito-lay nacho cheese breaded cheese snacks for ketosis?

No, frito-lay nacho cheese breaded cheese snacks have 28.80g of carbs per 100g, which may disrupt ketosis.