Calories in Frito-lay Nacho Cheese Breaded Cheese Snack
Low Sugar
Instrument — Food Profile
100g
Calories
327.00
kcalProtein
9.62
gCarbs
28.80
gFat
17.30
gFiber
7.70
gSugar
1.92
gBurn It Off
Curious about the nutritional profile of frito-lay nacho cheese breaded cheese snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay nacho cheese breaded cheese snack provides 327.00 calories, 9.62g of protein, and 28.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 9.62g | 28.80g | 17.30g |
| 1 oz (28g) | 92 kcal | 2.7g | 8.1g | 4.8g |
| 2 PIECES (52g) | 170 kcal | 5.0g | 15.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 192.00 mg |
| Sodium | 712.00 mg |
Nutrition FAQs
How many calories is in frito-lay nacho cheese breaded cheese snack?
100 grams of frito-lay nacho cheese breaded cheese snack contains exactly 327.00 calories.
How many calories is in 1 2 pieces of frito-lay nacho cheese breaded cheese snack?
A single 2 pieces (52g) of frito-lay nacho cheese breaded cheese snack provides 170 calories.
How many carbs is in frito-lay nacho cheese breaded cheese snack for ketosis?
No, frito-lay nacho cheese breaded cheese snack has 28.80g of carbs per 100g, which may disrupt ketosis.
How much protein does frito-lay nacho cheese breaded cheese snack have?
It contains 9.62g of protein per 100g, which is moderate.