Calories in Frito-lay Jalapeno & Cheese Breaded Cheese Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
9.62
gCarbs
26.90
gFat
17.30
gFiber
5.80
gSugar
1.92
gBurn It Off
Curious about the nutritional profile of frito-lay jalapeno & cheese breaded cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay jalapeno & cheese breaded cheese snacks provides 308.00 calories, 9.62g of protein, and 26.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 9.62g | 26.90g | 17.30g |
| 1 oz (28g) | 86 kcal | 2.7g | 7.5g | 4.8g |
| 2 PIECES (52g) | 160 kcal | 5.0g | 14.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Sodium | 577.00 mg |
Nutrition FAQs
Does frito-lay jalapeno & cheese breaded cheese snacks help build muscle?
They contain 9.62g of protein per 100g, which is moderate.
Is frito-lay jalapeno & cheese breaded cheese snacks keto-friendly?
No, frito-lay jalapeno & cheese breaded cheese snacks have 26.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay jalapeno & cheese breaded cheese snacks?
100 grams of frito-lay jalapeno & cheese breaded cheese snacks contains exactly 308.00 calories.
How many calories are in 1 2 pieces of frito-lay jalapeno & cheese breaded cheese snacks?
A single 2 pieces (52g) of frito-lay jalapeno & cheese breaded cheese snacks provides 160 calories.