Calories in Frito-lay Holiday Sugar Cookie Popcorn

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

0.00

g
Carbs

85.70

g
Fat

10.70

g
Fiber

3.60

g
Sugar

50.00

g

Curious about the nutritional profile of frito-lay holiday sugar cookie popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay holiday sugar cookie popcorn provides 429.00 calories, 0.00g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 0.00g 85.70g 10.70g
1 oz (28g) 120 kcal 0.0g 24.0g 3.0g
0.5 CUP | ABOUT (28g) 120 kcal 0.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.36 mg
Potassium 71.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1595545)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay holiday sugar cookie popcorn have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in frito-lay holiday sugar cookie popcorn?

100 grams of frito-lay holiday sugar cookie popcorn contains exactly 429.00 calories.

How many calories is in 1 0.5 cup | about of frito-lay holiday sugar cookie popcorn?

A single 0.5 cup | about (28g) of frito-lay holiday sugar cookie popcorn provides 120 calories.

Is frito-lay holiday sugar cookie popcorn keto-friendly?

No, frito-lay holiday sugar cookie popcorn has 85.70g of carbs per 100g, which may disrupt ketosis.