Calories in Frito-lay Flamin' Hot Thin Crisps

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

7.14

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay flamin' hot thin crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot thin crisps provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 7.14g
1 oz (28g) 120 kcal 2.0g 22.0g 2.0g
13 PRETZELS | ABOUT (28g) 120 kcal 2.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.29 mg
Potassium 107.00 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1726800)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay flamin' hot thin crisps?

100 grams of frito-lay flamin' hot thin crisps contains exactly 429.00 calories.

How many calories are in 1 13 pretzels | about of frito-lay flamin' hot thin crisps?

A single 13 pretzels | about (28g) of frito-lay flamin' hot thin crisps provides 120 calories.

Is frito-lay flamin' hot thin crisps keto-friendly?

No, frito-lay flamin' hot thin crisps have 78.60g of carbs per 100g, which may disrupt ketosis.

Does frito-lay flamin' hot thin crisps help build muscle?

They contain 7.14g of protein per 100g, which is moderate.