Calories in Frito-lay Buffalo Cheddar Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

10.70

g
Carbs

53.60

g
Fat

32.10

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay buffalo cheddar popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay buffalo cheddar popcorn provides 571.00 calories, 10.70g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 10.70g 53.60g 32.10g
1 oz (28g) 160 kcal 3.0g 15.0g 9.0g
1 ONZ (28g) 160 kcal 3.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1555844)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay buffalo cheddar popcorn?

100 grams of frito-lay buffalo cheddar popcorn contains exactly 571.00 calories.

How many calories is in 1 1 onz of frito-lay buffalo cheddar popcorn?

A single 1 onz (28g) of frito-lay buffalo cheddar popcorn provides 160 calories.

How many carbs is in frito-lay buffalo cheddar popcorn for ketosis?

No, frito-lay buffalo cheddar popcorn has 53.60g of carbs per 100g, which may disrupt ketosis.

Does frito-lay buffalo cheddar popcorn help build muscle?

It contains 10.70g of protein per 100g, which is moderate.