Calories in Freeze-dried Red Sweet Peppers
High Protein
Instrument — Food Profile
100g
Calories
314.00
kcalProtein
17.90
gCarbs
68.70
gFat
3.00
gFiber
21.30
gSugar
40.80
gBurn It Off
Curious about the nutritional profile of freeze-dried red sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of freeze-dried red sweet peppers provides 314.00 calories, 17.90g of protein, and 68.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 314.00 kcal | 17.90g | 68.70g | 3.00g |
| 1 oz (28g) | 88 kcal | 5.0g | 19.2g | 0.8g |
| cup (2g) | 5 kcal | 0.3g | 1.1g | 0.0g |
| tbsp (0g) | 1 kcal | 0.1g | 0.3g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3860.00 mcg |
| Vitamin C | 1900.00 mg |
| Vitamin K | 114.00 mcg |
| Thiamin (B1) | 1.20 mg |
| Riboflavin (B2) | 1.20 mg |
| Niacin (B3) | 7.40 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 2.22 mg |
| Folate (B9) | 229.00 mcg |
| Calcium | 134.00 mg |
| Iron | 10.40 mg |
| Magnesium | 188.00 mg |
| Potassium | 3170.00 mg |
| Sodium | 193.00 mg |
| Zinc | 2.41 mg |
Nutrition FAQs
How many calories are in 1 tbsp of freeze-dried red sweet peppers?
A single tbsp (0g) of freeze-dried red sweet peppers provides 1 calories.
How many calories are in freeze-dried red sweet peppers?
100 grams of freeze-dried red sweet peppers contains exactly 314.00 calories.
Is freeze-dried red sweet peppers keto-friendly?
No, freeze-dried red sweet peppers have 68.70g of carbs per 100g, which may disrupt ketosis.
Does freeze-dried red sweet peppers help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.