Calories in Grilled Exposed To Ultraviolet Light Portabella Mushrooms
29.00
kcal3.28
g4.44
g0.58
g2.20
g2.26
gCurious about the nutritional profile of grilled exposed to ultraviolet light portabella mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of grilled exposed to ultraviolet light portabella mushrooms provides 29.00 calories, 3.28g of protein, and 4.44g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.28g | 4.44g | 0.58g |
| 1 oz (28g) | 8 kcal | 0.9g | 1.2g | 0.2g |
| cup sliced (121g) | 35 kcal | 4.0g | 5.4g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 13.10 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 6.26 mg |
| Pantothenic Acid (B5) | 1.26 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.40 mg |
| Magnesium | 13.00 mg |
| Potassium | 437.00 mg |
| Sodium | 11.00 mg |
| Zinc | 0.65 mg |
Nutrition FAQs
Is grilled exposed to ultraviolet light portabella mushrooms a good source of protein?
They contain 3.28g of protein per 100g, which is moderate.
How many calories are in grilled exposed to ultraviolet light portabella mushrooms?
100 grams of grilled exposed to ultraviolet light portabella mushrooms contains exactly 29.00 calories.
How many calories are in 1 cup sliced of grilled exposed to ultraviolet light portabella mushrooms?
A single cup sliced (121g) of grilled exposed to ultraviolet light portabella mushrooms provides 35 calories.
How many carbs are in grilled exposed to ultraviolet light portabella mushrooms for ketosis?
Yes, grilled exposed to ultraviolet light portabella mushrooms are highly keto-friendly with only 4.44g of carbs per 100g.