Calories in Low Sodium Catsup

Instrument — Food Profile
100g
Calories

101.00

kcal
Protein

1.04

g
Carbs

27.40

g
Fat

0.10

g
Fiber

0.30

g
Sugar

21.30

g

Curious about the nutritional profile of low sodium catsup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low sodium catsup provides 101.00 calories, 1.04g of protein, and 27.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 101.00 kcal 1.04g 27.40g 0.10g
1 oz (28g) 28 kcal 0.3g 7.7g 0.0g
packet (9g) 9 kcal 0.1g 2.5g 0.0g
cup (240g) 242 kcal 2.5g 65.8g 0.2g
tbsp (17g) 17 kcal 0.2g 4.7g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 26.00 mcg
Vitamin C 4.10 mg
Vitamin K 3.00 mcg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 1.43 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.16 mg
Folate (B9) 9.00 mcg
Calcium 15.00 mg
Iron 0.35 mg
Magnesium 13.00 mg
Potassium 281.00 mg
Sodium 20.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169381)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in low sodium catsup for ketosis?

No, low sodium catsup has 27.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of low sodium catsup?

A single cup (240g) of low sodium catsup provides 242 calories.

How much protein does low sodium catsup have?

It contains 1.04g of protein per 100g, which is moderate.

How many calories is in 1 tbsp of low sodium catsup?

A single tbsp (17g) of low sodium catsup provides 17 calories.

How many calories is in low sodium catsup?

100 grams of low sodium catsup contains exactly 101.00 calories.