Calories in Raw Yellow Sweet Peppers

Low Sugar
Instrument — Food Profile
100g
Calories

27.00

kcal
Protein

1.00

g
Carbs

6.32

g
Fat

0.21

g
Fiber

0.90

g
Sugar

0.00

g

Curious about the nutritional profile of raw yellow sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw yellow sweet peppers provides 27.00 calories, 1.00g of protein, and 6.32g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 27.00 kcal 1.00g 6.32g 0.21g
1 oz (28g) 8 kcal 0.3g 1.8g 0.1g
strips (52g) 14 kcal 0.5g 3.3g 0.1g
pepper, large (3-3/4" long, 3" dia) (186g) 50 kcal 1.9g 11.8g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 10.00 mcg
Vitamin C 184.00 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.89 mg
Pantothenic Acid (B5) 0.17 mg
Vitamin B6 0.17 mg
Folate (B9) 26.00 mcg
Calcium 11.00 mg
Iron 0.46 mg
Magnesium 12.00 mg
Potassium 212.00 mg
Sodium 2.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169383)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 pepper, large (3-3/4" long, 3" dia) of raw yellow sweet peppers?

A single pepper, large (3-3/4" long, 3" dia) (186g) of raw yellow sweet peppers provides 50 calories.

Does raw yellow sweet peppers help build muscle?

They contain 1.00g of protein per 100g, which is moderate.

How many calories are in 1 strips of raw yellow sweet peppers?

A single strips (52g) of raw yellow sweet peppers provides 14 calories.

How many calories are in raw yellow sweet peppers?

100 grams of raw yellow sweet peppers contains exactly 27.00 calories.

Is raw yellow sweet peppers keto-friendly?

No, raw yellow sweet peppers have 6.32g of carbs per 100g, which may disrupt ketosis.