Calories in Drained Solids No Salt Added Canned Yellow Snap Beans
20.00
kcal1.15
g4.50
g0.10
g1.30
g0.78
gCurious about the nutritional profile of drained solids no salt added canned yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained solids no salt added canned yellow snap beans provides 20.00 calories, 1.15g of protein, and 4.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 1.15g | 4.50g | 0.10g |
| 1 oz (28g) | 6 kcal | 0.3g | 1.3g | 0.0g |
| beans (62g) | 12 kcal | 0.7g | 2.8g | 0.1g |
| cup (153g) | 31 kcal | 1.8g | 6.9g | 0.2g |
| can (303 x 406) (262g) | 52 kcal | 3.0g | 11.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 353.00 mcg |
| Vitamin C | 4.80 mg |
| Vitamin K | 38.90 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 32.00 mcg |
| Calcium | 26.00 mg |
| Iron | 0.90 mg |
| Magnesium | 13.00 mg |
| Potassium | 109.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.29 mg |
Nutrition FAQs
Is drained solids no salt added canned yellow snap beans a good source of protein?
They contain 1.15g of protein per 100g, which is moderate.
How many calories are in 1 cup of drained solids no salt added canned yellow snap beans?
A single cup (153g) of drained solids no salt added canned yellow snap beans provides 31 calories.
How many carbs are in drained solids no salt added canned yellow snap beans for ketosis?
Yes, drained solids no salt added canned yellow snap beans are highly keto-friendly with only 4.50g of carbs per 100g.
How many calories are in drained solids no salt added canned yellow snap beans?
100 grams of drained solids no salt added canned yellow snap beans contains exactly 20.00 calories.