Calories in Drained Solids Regular Pack Canned Yellow Snap Beans
20.00
kcal1.15
g4.50
g0.10
g1.30
g0.78
gCurious about the nutritional profile of drained solids regular pack canned yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained solids regular pack canned yellow snap beans provides 20.00 calories, 1.15g of protein, and 4.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 1.15g | 4.50g | 0.10g |
| 1 oz (28g) | 6 kcal | 0.3g | 1.3g | 0.0g |
| cup (153g) | 31 kcal | 1.8g | 6.9g | 0.2g |
| beans (62g) | 12 kcal | 0.7g | 2.8g | 0.1g |
| can (303 x 406) (262g) | 52 kcal | 3.0g | 11.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 4.80 mg |
| Vitamin K | 39.30 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 32.00 mcg |
| Calcium | 26.00 mg |
| Iron | 0.90 mg |
| Magnesium | 13.00 mg |
| Potassium | 109.00 mg |
| Sodium | 251.00 mg |
| Zinc | 0.29 mg |
Nutrition FAQs
How many calories are in drained solids regular pack canned yellow snap beans?
100 grams of drained solids regular pack canned yellow snap beans contains exactly 20.00 calories.
How many calories are in 1 can (303 x 406) of drained solids regular pack canned yellow snap beans?
A single can (303 x 406) (262g) of drained solids regular pack canned yellow snap beans provides 52 calories.
Is drained solids regular pack canned yellow snap beans a good source of protein?
They contain 1.15g of protein per 100g, which is moderate.
Is drained solids regular pack canned yellow snap beans keto-friendly?
Yes, drained solids regular pack canned yellow snap beans are highly keto-friendly with only 4.50g of carbs per 100g.