Calories in Fish-shaped Flavored Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
463.00
kcalProtein
10.20
gCarbs
65.70
gFat
17.70
gFiber
3.10
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of fish-shaped flavored crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fish-shaped flavored crackers provides 463.00 calories, 10.20g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 463.00 kcal | 10.20g | 65.70g | 17.70g |
| 1 oz (28g) | 130 kcal | 2.9g | 18.4g | 5.0g |
| goldfish (5g) | 24 kcal | 0.5g | 3.4g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 3.68 mg |
| Vitamin K | 27.70 mcg |
| Thiamin (B1) | 0.81 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 6.41 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 153.00 mcg |
| Calcium | 83.00 mg |
| Iron | 4.58 mg |
| Magnesium | 25.00 mg |
| Potassium | 224.00 mg |
| Sodium | 970.00 mg |
| Zinc | 1.09 mg |
Nutrition FAQs
How many calories are in fish-shaped flavored crackers?
100 grams of fish-shaped flavored crackers contains exactly 463.00 calories.
How many calories are in 1 goldfish of fish-shaped flavored crackers?
A single goldfish (5g) of fish-shaped flavored crackers provides 24 calories.
How many carbs are in fish-shaped flavored crackers for ketosis?
No, fish-shaped flavored crackers have 65.70g of carbs per 100g, which may disrupt ketosis.
Does fish-shaped flavored crackers help build muscle?
They contain 10.20g of protein per 100g, which is moderate.