Calories in Dry Mix Regular Low Calorie Chocolate Flavor Puddings
365.00
kcal10.10
g74.40
g3.00
g10.10
g0.70
gCurious about the nutritional profile of dry mix regular low calorie chocolate flavor puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix regular low calorie chocolate flavor puddings provides 365.00 calories, 10.10g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 10.10g | 74.40g | 3.00g |
| 1 oz (28g) | 102 kcal | 2.8g | 20.8g | 0.8g |
| package (40g) | 146 kcal | 4.0g | 29.8g | 1.2g |
| serving (10g) | 36 kcal | 1.0g | 7.4g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Calcium | 50.00 mg |
| Iron | 3.87 mg |
| Magnesium | 110.00 mg |
| Potassium | 570.00 mg |
| Sodium | 3330.00 mg |
| Zinc | 1.49 mg |
Nutrition FAQs
How many calories are in dry mix regular low calorie chocolate flavor puddings?
100 grams of dry mix regular low calorie chocolate flavor puddings contains exactly 365.00 calories.
How many calories are in 1 serving of dry mix regular low calorie chocolate flavor puddings?
A single serving (10g) of dry mix regular low calorie chocolate flavor puddings provides 36 calories.
How many calories are in 1 package of dry mix regular low calorie chocolate flavor puddings?
A single package (40g) of dry mix regular low calorie chocolate flavor puddings provides 146 calories.
How many carbs are in dry mix regular low calorie chocolate flavor puddings for ketosis?
No, dry mix regular low calorie chocolate flavor puddings have 74.40g of carbs per 100g, which may disrupt ketosis.
Is dry mix regular low calorie chocolate flavor puddings a good source of protein?
They contain 10.10g of protein per 100g, which is moderate.