Calories in Tiger's Milk Bar Schiff
High Protein
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
16.80
gCarbs
56.50
gFat
14.30
gFiber
2.30
gSugar
36.40
gBurn It Off
Curious about the nutritional profile of tiger's milk bar schiff? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tiger's milk bar schiff provides 387.00 calories, 16.80g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 16.80g | 56.50g | 14.30g |
| 1 oz (28g) | 108 kcal | 4.7g | 15.8g | 4.0g |
| bar (35g) | 135 kcal | 5.9g | 19.8g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 16.80 mg |
| Vitamin E | 2.48 mg |
| Thiamin (B1) | 1.47 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.04 mg |
| Pantothenic Acid (B5) | 4.20 mg |
| Vitamin B6 | 1.68 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 4.20 mcg |
| Calcium | 429.00 mg |
| Iron | 10.30 mg |
| Magnesium | 336.00 mg |
| Potassium | 294.00 mg |
| Sodium | 168.00 mg |
| Zinc | 1.44 mg |
Nutrition FAQs
How many calories is in tiger's milk bar schiff?
100 grams of tiger's milk bar schiff contains exactly 387.00 calories.
How much protein does tiger's milk bar schiff have?
Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.
How many calories is in 1 bar of tiger's milk bar schiff?
A single bar (35g) of tiger's milk bar schiff provides 135 calories.
Can I eat tiger's milk bar schiff on a keto diet?
No, tiger's milk bar schiff has 56.50g of carbs per 100g, which may disrupt ketosis.