Calories in Fruit Flavored Syrup

Instrument — Food Profile
100g
Calories

261.00

kcal
Protein

0.00

g
Carbs

65.10

g
Fat

0.02

g
Fiber

0.00

g
Sugar

65.00

g

Curious about the nutritional profile of fruit flavored syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit flavored syrup provides 261.00 calories, 0.00g of protein, and 65.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 261.00 kcal 0.00g 65.10g 0.02g
1 oz (28g) 73 kcal 0.0g 18.2g 0.0g
serving (20g) 52 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Iron 0.03 mg
Magnesium 1.00 mg
Potassium 1.00 mg
Zinc 0.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167957)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fruit flavored syrup?

100 grams of fruit flavored syrup contains exactly 261.00 calories.

How many calories is in 1 serving of fruit flavored syrup?

A single serving (20g) of fruit flavored syrup provides 52 calories.

How much protein does fruit flavored syrup have?

It contains 0.00g of protein per 100g, which is moderate.

Is fruit flavored syrup keto-friendly?

No, fruit flavored syrup has 65.10g of carbs per 100g, which may disrupt ketosis.