Calories in Unsweetened Carob Candies

Instrument — Food Profile
100g
Calories

540.00

kcal
Protein

8.15

g
Carbs

56.30

g
Fat

31.40

g
Fiber

3.80

g
Sugar

34.10

g

Curious about the nutritional profile of unsweetened carob candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unsweetened carob candies provides 540.00 calories, 8.15g of protein, and 56.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 540.00 kcal 8.15g 56.30g 31.40g
1 oz (28g) 151 kcal 2.3g 15.8g 8.8g
oz (28g) 153 kcal 2.3g 16.0g 8.9g
bar (3 oz) (87g) 470 kcal 7.1g 49.0g 27.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 10.00 mcg
Vitamin C 0.50 mg
Vitamin E 1.57 mg
Vitamin K 7.70 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 1.04 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.13 mg
Folate (B9) 21.00 mcg
Vitamin B12 0.28 mcg
Calcium 303.00 mg
Iron 1.29 mg
Magnesium 36.00 mg
Potassium 633.00 mg
Sodium 107.00 mg
Zinc 3.53 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167973)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is unsweetened carob candies a good source of protein?

They contain 8.15g of protein per 100g, which is moderate.

Can I eat unsweetened carob candies on a keto diet?

No, unsweetened carob candies have 56.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 bar (3 oz) of unsweetened carob candies?

A single bar (3 oz) (87g) of unsweetened carob candies provides 470 calories.

How many calories are in unsweetened carob candies?

100 grams of unsweetened carob candies contains exactly 540.00 calories.