Calories in Dry Mix Regular Low Calorie All Flavors Except Chocolate Puddings

Low Sugar
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

1.60

g
Carbs

86.00

g
Fat

0.10

g
Fiber

0.90

g
Sugar

2.90

g

Curious about the nutritional profile of dry mix regular low calorie all flavors except chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix regular low calorie all flavors except chocolate puddings provides 351.00 calories, 1.60g of protein, and 86.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 1.60g 86.00g 0.10g
1 oz (28g) 98 kcal 0.4g 24.1g 0.0g
cup (260g) 913 kcal 4.2g 223.6g 0.3g
serving (113g) 397 kcal 1.8g 97.2g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.10 mcg
Calcium 49.00 mg
Iron 0.05 mg
Magnesium 17.00 mg
Potassium 18.00 mg
Sodium 1760.00 mg
Zinc 0.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167741)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in dry mix regular low calorie all flavors except chocolate puddings?

100 grams of dry mix regular low calorie all flavors except chocolate puddings contains exactly 351.00 calories.

Is dry mix regular low calorie all flavors except chocolate puddings a good source of protein?

They contain 1.60g of protein per 100g, which is moderate.

How many calories are in 1 serving of dry mix regular low calorie all flavors except chocolate puddings?

A single serving (113g) of dry mix regular low calorie all flavors except chocolate puddings provides 397 calories.

Can I eat dry mix regular low calorie all flavors except chocolate puddings on a keto diet?

No, dry mix regular low calorie all flavors except chocolate puddings have 86.00g of carbs per 100g, which may disrupt ketosis.