Calories in Cane Syrup
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
0.00
gCarbs
73.10
gFat
0.00
gFiber
0.00
gSugar
73.20
gBurn It Off
Curious about the nutritional profile of cane syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cane syrup provides 269.00 calories, 0.00g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 0.00g | 73.10g | 0.00g |
| 1 oz (28g) | 75 kcal | 0.0g | 20.5g | 0.0g |
| serving (21g) | 56 kcal | 0.0g | 15.4g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.10 mg |
| Calcium | 13.00 mg |
| Iron | 3.60 mg |
| Magnesium | 10.00 mg |
| Potassium | 63.00 mg |
| Sodium | 58.00 mg |
| Zinc | 0.19 mg |
Nutrition FAQs
How many calories is in cane syrup?
100 grams of cane syrup contains exactly 269.00 calories.
How many calories is in 1 serving of cane syrup?
A single serving (21g) of cane syrup provides 56 calories.
How many carbs is in cane syrup for ketosis?
No, cane syrup has 73.10g of carbs per 100g, which may disrupt ketosis.
Is cane syrup a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.