Calories in Dry Mix Gelatin Desserts

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

7.80

g
Carbs

90.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

86.00

g

Curious about the nutritional profile of dry mix gelatin desserts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix gelatin desserts provides 381.00 calories, 7.80g of protein, and 90.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 7.80g 90.50g 0.00g
1 oz (28g) 107 kcal 2.2g 25.3g 0.0g
portion, amount to make 1/2 cup (21g) 80 kcal 1.6g 19.0g 0.0g
package (3 oz) (85g) 324 kcal 6.6g 76.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.01 mg
Pantothenic Acid (B5) 0.01 mg
Folate (B9) 3.00 mcg
Calcium 3.00 mg
Iron 0.13 mg
Magnesium 2.00 mg
Potassium 7.00 mg
Sodium 466.00 mg
Zinc 0.01 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168775)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in dry mix gelatin desserts?

100 grams of dry mix gelatin desserts contains exactly 381.00 calories.

Is dry mix gelatin desserts keto-friendly?

No, dry mix gelatin desserts have 90.50g of carbs per 100g, which may disrupt ketosis.

Is dry mix gelatin desserts a good source of protein?

They contain 7.80g of protein per 100g, which is moderate.

How many calories are in 1 package (3 oz) of dry mix gelatin desserts?

A single package (3 oz) (85g) of dry mix gelatin desserts provides 324 calories.