Calories in Dry Mix Caramel Custard Flan
Low Sugar
Instrument — Food Profile
100g
Calories
348.00
kcalProtein
0.00
gCarbs
91.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry mix caramel custard flan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry mix caramel custard flan provides 348.00 calories, 0.00g of protein, and 91.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 0.00g | 91.60g | 0.00g |
| 1 oz (28g) | 97 kcal | 0.0g | 25.6g | 0.0g |
| portion, amount to make 1/2 cup (21g) | 73 kcal | 0.0g | 19.2g | 0.0g |
| package (3 oz) (85g) | 296 kcal | 0.0g | 77.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.08 mg |
| Potassium | 153.00 mg |
| Sodium | 432.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
How many carbs is in dry mix caramel custard flan for ketosis?
No, dry mix caramel custard flan has 91.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in dry mix caramel custard flan?
100 grams of dry mix caramel custard flan contains exactly 348.00 calories.
How many calories is in 1 portion, amount to make 1/2 cup of dry mix caramel custard flan?
A single portion, amount to make 1/2 cup (21g) of dry mix caramel custard flan provides 73 calories.
How much protein does dry mix caramel custard flan have?
It contains 0.00g of protein per 100g, which is moderate.